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- This session is not yet available to be joined. Please check back after Wednesday, 30 April 2025 11:15 AM to join.
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- Group Fitness Room
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Basic stepping, just like walking up and down stairs, is at the heart of LES MILLS BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. A fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.
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